Wow, I am so excited to finally start my health blog!
My goal in this blog is to help others and build a community of like-minded men and women who know that to truly get the most out of their lives, they must treat their bodies well. I want to share my triumphs, but also share my challenges and speed bumps. My belief is that the more you share with others, the more you can learn about yourself, and ultimately find the success you are looking for.
I plan to keep my posts short, sweet and to the point, blogging with frequency rather than length. I hope my brief but honest and thoughtful insights will be of great value to others as I progress toward a healthier lifestyle.
It is important to me to share that I have just begun working with an amazing health coach, Caren Meyer. With her knowledge, support and inspiration, I feel that I am finally going to meet the fitness and nutrition goals that have eluded me for the better part of my - lets just say - less than fifty years. I can't tell you how excited I am to have her on my side to help me become the "Best Bets" I can be. (Many people in my life refer to me as "Bets" so why not let my new community of blog readers do the same?)
So for now I will close, but I hope that you will feel free to comment on my posts and let me get to know you as well.
Until next time,
~Bets
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